Taurine, like glutamine, is a conditionally essential amino acid, which means that your body can produce the amount it needs to function, but in some cases it may be worth supplementing from an external source, for example if you are doing intense exercise. In such cases it is very important to support your body with a higher intake of taurine, by eating foods high in taurine or by taking supplements.
As there are not many foods in our daily diet that are naturally high in taurine (such as eggs, fish, dairy products), which would be sufficient for individuals with an active lifestyle, we usually recommend the use of supplements as a complement.
Is it recommended to consume the product for weight gain?
The answer to this question is provided by mother nature, as breast milk contains more than six times as much taurine as plain cow's milk, which is consumed during the most important period of our development, during infancy :)
Can the product be consumed during pregnancy?
There are no contraindications to the use of the active ingredient, but if you decide to use the supplement, please consult your doctor first!
Try it yourself!
DIRECTION (1 serving = 2 capsules)
Take one portion (2 capsules) with your first meal of the day or 15 minutes before activity.
STORAGE
Store bag tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store the product for more than 6 months after opening.
