Most multivitamin supplements contain all 6 groups of vitamins (however, vitamin K is not always included in the list of ingredients), in varying amounts from product to product. Recommended daily intakes differ in most cases for men and women. This is why it is important to have a separate multivitamin composition, based on the different recommendations.
We offer a range of multivitamins specifically for children, designed to make vitamin intake fun for children rather than just capsules.
As we age, vitamin D and E intake becomes particularly important to maintain brain health. Multivitamin products specifically designed for over 50s contain extra active ingredients, in addition to vitamins, to help maintain mental health and muscle tone.
During pregnancy, the whole hormonal system changes, which is a normal process, but certain vitamin needs may change, for example in the first trimester, vitamin B9 (folic acid) is essential for the rapid growth of the baby. That is why we also recommend prenatal vitamins.