ZOE Nutrition Booty Creatine (250 g, Lemonade)

• Creatine monohydrate in powdered form
• Recommended serving size of 3 g
• Refreshing lemonade flavour
• Gluten-free formula
• Developed with active women in mind
• Made in Ireland using creatine monohydrate sourced from outside the EU
• 250 g package providing 83 servings

Creatine Developed with Women in Mind

Zoe Booty Creatine Lemonade is a flavoured creatine monohydrate supplement developed for women who want to complement their training routines with a convenient source of creatine. Produced in Ireland, the formula combines creatine monohydrate with a refreshing lemonade flavour, offering an alternative to conventional unflavoured creatine powders.

The product is designed for active women who incorporate strength training, resistance exercises and other demanding physical activities into their routines. Its simple format makes it suitable for different training programmes, whether the focus is on developing strength, improving training performance or maintaining a consistent exercise routine.

Creatine Monohydrate and Exercise Performance

Creatine is a naturally occurring compound found primarily in skeletal muscles. It plays a role in the body's phosphocreatine energy system, which helps replenish adenosine triphosphate (ATP), the energy molecule involved in muscle contractions. This system is particularly relevant during short, intense muscular efforts.

Creatine monohydrate is one of the most extensively studied forms of creatine used in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Creatine supplementation is commonly associated with resistance training and activities involving repeated high-intensity efforts, such as lifting weights and sprinting. It can be incorporated into a structured exercise programme alongside appropriate nutrition, hydration and recovery.

Refreshing Lemonade Flavour

Booty Creatine combines its creatine monohydrate base with flavouring, citric acid, an anti-caking agent, colouring and a sweetener. This creates a lemonade-flavoured powder intended to be mixed with water and enjoyed as a refreshing drink.

The flavoured format provides an alternative for people who prefer a fruit-inspired drink rather than a neutral-tasting creatine supplement. The product is part of Zoe's zoelicious range, which focuses on combining sports nutrition supplements with enjoyable flavours.

Gluten-Free Formula and European Manufacturing

According to the manufacturer, Booty Creatine is gluten-free and produced in Ireland. The creatine monohydrate ingredient is sourced from outside the European Union. These details form part of the product's stated manufacturing and ingredient profile.

The powder contains creatine monohydrate, an acidity regulator, flavouring, an anti-caking agent, colouring and a sweetener. The formula is presented in a 250 g package, providing 83 servings according to the manufacturer's serving information.

Convenient Addition to an Active Lifestyle

Creatine monohydrate is widely used in sports nutrition because of its established role in supporting performance during repeated high-intensity exercise. Booty Creatine provides this ingredient in a flavoured powder designed to fit easily into everyday fitness routines.

With its lemonade flavour, gluten-free formulation and practical package size, Zoe Booty Creatine offers a straightforward choice for active women seeking to incorporate creatine monohydrate into their training-focused nutritional plans.

DIRECTION (1 serving = 3 g)

Mix one serving (3 g) of powder with 200 ml of water and consume once daily, preferably after exercise. Measuring scoops provide approximate quantities only: use a weighing scale for accurate measurement.

STORAGE

Store in a cool, dry place.