Details

Creatine is a naturally occurring amino acid that is naturally produced by the body, but it is found in various amounts in various meats like herring, salmon, tuna, pork and beef. In the human body, most of it is stored in skeletal muscle (released from it during physical activity), a smaller part is stored in the brain and heart. Supports muscles during intense training. This product contains 250 g of micronised Creatine monohydrate.

• Increases physical performance during short, sequential, high-intensity movement.

This beneficial effect can be achieved with a daily intake of 3 g of creatine. It is a very economical choice in powder form, as 1 teaspoonful contains 3.4 g. As a dietary supplement, it has conquered the world of sports and bodybuilding since the early 1990s. No wonder it is very attractive to athletes, so much so that it is now an essential part of the diet of many athletes.

Micronised creatine granules are much smaller than conventional creatine monohydrate granules and therefore easier to dissolve, digest faster, utilize faster, and put less strain on the stomach.

DIRECTION (1 serving = 1 teaspoon - 3,4 g)

Recommended daily amount: 3.4 g – 1 teaspoon of powder, mixed in any liquid.

STORAGE

Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.

WARNINGS

The product is not recommended for use by pregnant or nursing mothers, under the age of 18, or by those undergoing medication. If you are taking any medications or have any medical condition, consult your doctor before use. Vitamins and other nutrients in the package will probably affect the administration of your other medicine. Do not exceed the recommended daily amount! Consumption of the product does not replace varied diet and healthy lifestyle.

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