Rule1 R1 Creatine (150 g, Unflavored)
R1 Creatine, in the form of 100% creatine monohydrate, supports high-intensity training and lean mass building.
Micronized Creatine
R1 Creatine is micronized and unflavoured to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.- 100% creatine monohydrate
- 5g per serving
- ZERO fillers
- ZERO sugars
- ZERO stimulants
- ZERO gums
Anytime With Meals
R1 Creatine is best taken with a meal or after your workout.DIRECTION (1 serving = 1 scoop (5 g))
Mix one (1) scoop with 180-240 ml of your favourite amino acid supplement or protein powder and consume after training.
Alternate Suggested Use
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
STORAGE
Store in cool, dry place.
WARNINGS
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Micronized Creatine
R1 Creatine is micronized and unflavoured to stay suspended longer and blend easily into protein shakes or workout supplements to further enhance the benefits.- 100% creatine monohydrate
- 5g per serving
- ZERO fillers
- ZERO sugars
- ZERO stimulants
- ZERO gums
Anytime With Meals
R1 Creatine is best taken with a meal or after your workout.DIRECTION (1 serving = 1 scoop (5 g))
Mix one (1) scoop with 180-240 ml of your favourite amino acid supplement or protein powder and consume after training.
Alternate Suggested Use
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
STORAGE
Store in cool, dry place.
WARNINGS
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Rule1
Making and delivering the world’s best protein powders and food supplements: this is the mission of Rule1. Rule1 products are manufactured in the state-of-the-art facility, Nutrivo. This stunning manufacturing site is GMP-certified and employs the latest in measurement, mixing, shipping and packaging technology to help you create products that complement the highest quality nutrition you can buy.
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