Vitamin B1 (thiamine) is involved in normal energy-yielding metabolic processes. Vitamin B1 contributes to the normal functioning of the nervous system and the maintenance of normal psychological function, and the proper functioning of the heart. Vitamin B1 is water-soluble and must be replaced daily, just like other vitamins in the B vitamin complex. Vitamin B1 is also called moral, due to its effect on the nervous system and mental behavior. If taken continuously, it can cause a deficiency of vitamin C, so it is advisable to use it in proportion with it. Vitamin B1 can participate in the metabolism of proteins, fats, carbohydrates, as well as in cellular metabolic processes.
DIRECTION (1 serving = 1 tablet)
Swallow 1 tablet whole with water daily.
STORAGE
Store in cool, dry place. Keep out of reach of children.
WARNINGS
Do not exceed the recommended daily intake! Consuming a dietary supplement does not replace a balanced, varied diet and a healthy lifestyle!