Give the gift of good health!

CHILDREN AND TEENAGERS

Adequate vitamin and mineral intake is essential for children's health, development and growth. However, it is always important to remember that children's diets should be based on a balanced nutrition and that most nutrients should be provided through varied meals. However, below are some supplements that support children's development alongside a balanced diet.

Vitamin D

Essential for healthy bone development, ideal vitamin D supply is essential for the development of peak bone mass in childhood. Supplementation is particularly important in winter, when the body cannot produce enough vitamin D due to low sunlight levels. Not to mention that vitamin D has a wide range of effects on the immune system. It boosts the body's defences and reduces the risk of respiratory diseases.

Omega-3 fatty acids

Omega-3 fatty acids, in particular EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are extremely important for healthy development and functioning in children. These fatty acids play a key role in the development of the brain and nervous system. They are essential, so the body cannot produce them on its own. It is therefore very important that children get enough omega-3 fatty acids in their diet. Fortunately, there is now a wide range of omega-3 supplements specifically made for children.

ADULTS

Vitamin D supplementation is essential for both women and men during the winter. In the winter months, the lack of sunlight can easily lead to vitamin deficiencies. You should also pay attention to your magnesium intake. Magnesium is necessary for many functions in the body, so it is worth paying close attention to ensuring adequate intake. It is often difficult to get the necessary amount from food, so it may be useful to supplement magnesium in the form of a food supplement. The many benefits of magnesium include better sleep, higher sports performance and bone health.

LADIES

Cranberry

Cranberries have an excellent immune-boosting and antiobiotic effect thanks to their high antioxidant content. Promotes urinary health, Supports women’s health. During the winter, women are often affected by various urinary tract infections, which cranberries can help to effectively cure (without antibiotics) in up to 1-2 days.

Hair-skin-nails vitamins

Combined active ingredients for beautiful skin, nails and hair. Carefully selected vitamin and mineral complex products that can support your overall health and beauty routine. It is available in a variety of formulations, such as capsules and gummy vitamins, to make beauty support as easy and simple as possible.

Women's multivitamin

Vitamins for women contain nutrients that are specifically tailored to the individual needs of women. These supplements often contain higher levels of iron, calcium and folic acid, which are important for the menstrual cycle, pregnancy and the prevention of osteoporosis. In addition, hormonal changes in the female body may require increased intake of B vitamins, vitamin D and omega-3 fatty acids. Vitamins designed for women can help maintain energy levels, boost the immune system and support skin, hair and nail health.

MEN

Men's multivitamin

Specially formulated for men, our multivitamin formulas provide the ideal balance of vitamins and trace elements that are essential for men's health and vitality. The key ingredients in men's multivitamins are vitamin D and zinc. Vitamin D plays a role in bone health and also affects testosterone levels and fertility.

Zinc

Zinc is an essential trace mineral that is particularly important for men, as a deficiency has been linked to lower testosterone levels. Zinc promotes testosterone production, is involved in, among other things, the immune system, blood clotting processes, the regulation of enzymatic processes and the metabolism of micro- and macronutrients.

ELDERLY

In the elderly, the ageing process affects the whole body: immune system, cardiovascular system, brain, nervous system, respiratory and internal organs, locomotor system. In old age, the digestive system ages - nutrient utilisation decreases, digestion and absorption are reduced.

Calcium

Essential for maintaining healthy bones. When there is a calcium deficiency, the body extracts the necessary amount from the bones, making them weaker and more prone to fractures. It is important to know that calcium can only be absorbed in the body in the presence of vitamin D. It is therefore essential to have an adequate intake of vitamin D.

Collagen

Collagen can contribute to the health of skin, hair and nails, the elasticity of connective tissues, and support bone strength and joint health. It can be particularly valuable for older people, as the body's collagen production decreases with age and lifestyle factors.

Vitamin B-12

It plays an important role in many areas of health and is particularly important for the elderly. Vitamin B-12 is essential for the formation of red blood cells. And healthy red blood cells are essential for oxygen transport in the blood. It affects the functioning of the nervous system, participates in the metabolism of carbohydrates and fats, thus contributing to energy supply. It helps to avoid fatigue and exhaustion. It is also necessary for the synthesis of DNA. Vitamin B12 deficiencies can often occur in the elderly, so it is worth paying close attention to the intake.

SPORT& FITNESS

Protein powder

Protein supplements are low in calories and contain high amounts of high quality protein, essential for muscle building. They offer a practical and cost-effective, convenient way to ensure daily protein intake.

Creatine

One of the most popular nutritional supplements among athletes. There is now a wealth of research showing that it can help increase strength over the long term. Creatine can improve not only physical performance but also physical fitness by supporting dry muscle mass gain and fat loss.

BCAA

BCAA stands for "branched-chain amino acids". It includes 3 amino acids that are essential for the body. BCAA supplements support muscle growth by stimulating muscle protein synthesis and can also have a beneficial effect on strength levels. In addition, BCAA supplementation can also help to reduce muscle loss.

Health is the most valuable gift! Choose our high-quality products from vitamin 360 and help your loved ones maintain their vitality and prepare for the New Year. Give the gift of health this holiday season!