Extrifit Crea Monohydrate (400 g)
Extrifit Crea Monohydrate (400 g)
16.98
Extrifit Crea Monohydrate (400 g)
Extrifit Crea Monohydrate (400 g)

Extrifit Crea Monohydrate (400 g)

INCREASES PHYSICAL PERFORMANCE
CREATINE MONOHYDRATE contains creatine in the form of micronized creatine monohydrate.
Unit price
42.45 €/kg
Servings Per Container
80
EAN
8594181600248
Best By
2026-06-15
16.98
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Unit price
42.45 €/kg
Servings Per Container
80
EAN
8594181600248
Best By
2026-06-15
Details

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, as training of bodybuilders or fitness exercise typically is. This effect is obtained with a daily intake of 3 g of creatine.

Creatine is a natural substance occuring in human body. It is non-addictive and non-toxic even if higher doses. Excess creatine is excreted from the body in urine.

DIRECTION (1 serving = 1 teaspoon (5g))

It is recommended to use creatine for 8 weeks and then pause for a few weeks. It is desirable to use 15 – 20 g of creatine the first 5 days. Then follows the maintenance phase (5 g daily = 1 heaping teaspoon) for 60 – 80 kg. Use it 30 min before exercise and immediatelly after that. This use is suitable for strength training. Take with plenty of water.

STORAGE

Store in cool, dry place. Keep out of reach of children.

WARNINGS

Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product.

extra informations
Brand
Extrifit
Gender
For both sex
Life stage
Adult
Product form
Powder
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