Natur Tanya flaxseed oil is made by cold pressing without additives. As it is made without heat treatment, preservatives, colourings and other additives.
- Source of omega-3 (alpha-linolenic acid), omega-6 and vitamin E antioxidants
- Gluten-free and vegan
- Use both externally and internally
- Additive free
- Free from flavourings, preservatives and colourings
- GMO-free
Flaxseed oil ingredients
Linseed is rich in vitamin E, which helps protect cells against oxidative stress. It contains high levels of the essential Omega-3 fatty acid (alpha-linolenic acid), which cannot be produced by the body and needs to be supplemented from external sources.
Replacing saturated fatty acids in the diet with unsaturated fatty acids helps to maintain normal blood cholesterol levels. ALA (alpha-linolenic acid) contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is achieved with a daily intake of 2 g of alpha-linolenic acid (ALA)).
Flaxseed oil and fish oil
Fish oils are also an excellent source of Omega-3 fatty acids, but they are dominated by eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are complemented by the Omega-3 fatty acid source in flaxseed oil, so it is safe to combine the two sources of Omega-3 fatty acids (fish and flaxseed).
Natur Tanya® Flaxseed Oil is a golden-yellow coloured, premium quality oil with a distinctive taste.
Flaxseed oil in the kitchen
The distinctive taste of flaxseed oil is reminiscent of freshly shelled walnuts, which blends harmoniously with a wide variety of foods and flavours, and offers the opportunity to get your daily dose of Omega-3 fatty acids from a plant source.
It can be used on its own or blended into smoothies, cold dishes such as yoghurt or salads (it also goes well with oranges, honey and mustard), but flaxseed oil is also great in fresh fruit and vegetable smoothies.
USE BOTH EXTERNALLY AND INTERNALLY!
Flaxseed oil externally
Flaxseed oil is a carrier oil, which means that it can be used not only on its own, but also mixed with other cold-pressed oils (such as grapeseed oil) or essential oils (such as tea tree oil).
DIRECTION (1 serving = 0)
Use 1-2 tablespoons daily on its own or add it to smoothies, cold dishes, yoghurt or salads. It has a great flavour with oranges, honey and mustard. Due to its low smoke point, it should not be heated! Massage externally into the skin and nails.
STORAGE
Store in a dry, cool place away from light and heat! After opening, the oil can be stored away from sunlight for up to 2 months. If stored in a refrigerator, the oil may become cloudy, but this is a natural process and has no effect on the quality of the product.
