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Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that, by decomposing phosphocreatine in muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
When choosing the form of creatine hydrochloride, you pay unprecedented attention to the solubility of the product, which is at least several dozen times better than ordinary creatine monohydrate. Creatine hydrochloride will definitely be better for people who may experience gastric and digestive problems due to creatine monohydrate supplementation.
DIRECTION (1 serving = 5 g (3/4 scoop))
Dissolve a single serving of the product 5 g (3/4 scoop) in 300 - 350 ml of water in a shaker. On workout days, consume one serving daily after training. On non-workout days, consume one serving daily after waking up.
STORAGE
Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.
WARNINGS
Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. Recommended are balanced diet and healthy lifestyle. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing woman must not take the product. Not suitable for people with impaired renal function. Keep out of the reach of children.
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