- Vitamin B12 contributes to the normal functioning of the nervous system and normal psychological function, and reduction of tiredness and fatigue.
- Vitamin B12 contributes to normal energy-yielding metabolism and homocysteine metabolism.
- Vitamin B12 contributes to the normal function of the immune system.
- Vitamin B12 has a role in the process of cell division and contributes to red blood cell formation.
Vitamin B12 is one of the essential B-vitamins we need to stay in good health. When it comes to supplements, there are different kinds of vitamin B12, which may sound confusing. When you see methyl-B12 on the label, like with our supplement, it’s simply referring to the form of B12, which is methylcobalamin. We use this because it’s an active form and it’s easier for the body to absorb it.
Among its roles around the body, vitamin B12 contributes to the normal functioning of the nervous system, immune system, and psychological health. It may even reduce tiredness and fatigue. It does all this through various ways in the body, including helping with cell division and red blood cell formation. You need to get vitamin B12 through your diet to help bolster these functions. It’s typically found in foods like eggs, fish, and milk.
Certain diets may mean that you’re not getting enough vitamin B12 through food alone. In that case, you can try a vitamin supplement to boost your NRV that way. One consideration here is the type of B12 in the supplement. You can look for the methyl-B12 to get active form. You can also check out the dose. Some are max. strength, others are lower, like the vitamin methyl-B12, 100 μg. If you just need a little boost, this can be a good way to do it, with one capsule a day.
WHAT IS SPECIAL ABOUT METHYL-B12 100 ΜG?
- Contains methylcobalamin an active form of vitamin B12.
- Clean label - no unnecessary additives.
- Suitable for vegetarians and vegans.
- Packaging made of BioPET (30% of the plastic comes from sugar cane).
DIRECTION (1 serving = 1 capsule)
Take 1 softgel daily with a glass of water, preferably in the morning.
STORAGE
Store in a dark and dry place at room temperature, out of the reach of young children.
