The Omega-3 in fish oil (and the EPA and DHA it contains) contribute to the proper functioning of the heart, while DHA contributes to normal brain function and normal vision (the beneficial effects are achieved with a daily intake of 250 mg of EPA and DHA).
Natural triglyceride fish oil
Vitaking Omega 3 fish oil with high quality fish oil in the form of natural triglycerides. The triglyceride form provides more efficient absorption by the body than ethyl ester based fish oils. Omega-3 fatty acids (EPA and DHA) contribute to normal heart function, while DHA helps maintain normal brain function and vision.
"Omega-3 is not a miracle cure, but an essential fatty acid that has become indispensable in our evolution." Gábor Szendi
Regular fish oil consumption can be important as a supplement to your daily diet, especially if you don't eat enough fish. Plant sources such as flaxseed or chia seeds contain omega-3 fatty acids mainly in the form of ALA (alpha-linolenic acid). However, ALA is less efficiently utilized in the body than EPA and DHA in fish oil. Only a small proportion of ALA is converted to DHA and EPA, so its utilization is more limited.
Is capsule or liquid form preferable?
Both forms have their advantages. Capsules are convenient, easy to dose and can be taken anywhere. They have no strong taste or smell and oxidise less than the liquid form. The liquid supplement can be useful for those who do not like capsules and find it easier to consume the liquid form. However, liquid forms may have a very mild fishy taste and need to be consumed more quickly and require refrigeration.
This fish oil capsule is the perfect choice for anyone who wants to add a healthy addition to their diet on a daily basis, in a convenient and convenient way.
- EPA and DHA contribute to the proper functioning of the heart - the beneficial effects can be achieved with a daily intake of 250 mg of EPA and DHA.
- DHA (docosahexaenoic acid) contributes to the maintenance of normal brain function - the beneficial effect is achieved with a daily intake of 250 mg of DHA
- It also contributes to the maintenance of normal vision - the beneficial effect can be achieved with a daily intake of 250 mg of DHA
DIRECTION (1 serving = 1 gel capsule)
1 softgel during meals.
STORAGE
Store in cool, dry place. Keep out of reach of children.
