Vitamin B-12 - naturally occurring form
Vitamin B-12 with naturally occurring ingredients. Our product contains 500µg of methylcobalamin 250mg of hydroxocobalamin and 250mg of 5'-deoxyadenosylcobalamin per capsule (naturally occurring forms of B12) Vitamin B12 is involved in normal energy-producing metabolic processes, contributes to normal nervous system function, normal red blood cell formation and normal immune system function.
Vitamin B-12 is involved in vital processes:
- Involved in normal energy-producing metabolic processes.
- Contributes to the normal functioning of the nervous system.
- Contributes to normal homocysteine metabolism.
- Contributes to the maintenance of normal psychological function.
- Contributes to normal red blood cell formation.
- Contributes to normal immune function.
- Contributes to the reduction of fatigue and tiredness.
- Plays a role in cell division.
Vitaking vitamin B-12 (1000µg per capsule) is available in an economical 60-pack.
Nature has created something very exciting with vitamin B12. It is a miracle that a highly complex molecule built around a single cobalt atom could become so important for so many physiological functions (see above), but its amazing power is also impressive.
Vitamin B-12 is water soluble and should be supplemented daily with food or food supplements. This vitamin works best when taken with vitamin C, thiamine (B1), riboflavin (B2) and magnesium.
Interesting fact
The human body cannot produce it, or can only produce it to a very small extent. For example, the bacteria in the large intestine (if all is well with our gut flora) can produce vitamin B12, but it is in insignificant amounts and is no longer absorbed from the large intestine and therefore cannot be utilised.
B vitamins: together or separately?
Individual B vitamins have specific, positive effects on health. But all nine types of B vitamins are members of a closely related family. If you are taking large amounts of one of the B vitamins, you would be well advised to take a B-complex (or multivitamin) supplement. If, for example, you feel that vitamin B1 is good for your mood, you can take it, but you should also take a B-complex or multivitamin. That way, the treatment is more effective and you don't go short of another vitamin by taking a disproportionate amount of one.
DIRECTION (1 serving = 1 capsule)
1 capsule during meal.
STORAGE
Store in cool, dry place. Keep out of reach of children.
