Glycine is a sweet-tasting amino acid. It can be mixed into any liquid (coffee, tea, fruit smoothie). Can be used for baking cakes for sweetening purposes. It has no aftertaste. One teaspoon of glycine is about. 3 grams.
It is one of the 20 amino acids in the body that produces proteins that make up tissues, joints and muscles. Glycine is found in high concentrations in the skin, joints and muscle tissue. It is essential for many bodily functions.
Its name comes from the Greek equivalent of the word “sweet”.
Glycine is considered an essential nutrient as it is produced by the body itself. It can also be taken with food, although many times it does not cover the body’s needs either. Approximately 4-6 glivins are obtained from the glycine produced and fed by the body every day.
The human body produces roughly 3 g of glycine per day, and with food we take an additional 1.5-3 grams, which means that we get an average of 4.6-6 grams of glycine per day.
However, some nutrition research suggests that it would be desirable to supplement in addition, because the body of an adult weighing 70 kg would need about 10 grams per day.
DIRECTION (1 serving = 1 teaspoon (3 g))
Can be used for baking cakes for sweetening purposes. It has no aftertaste. A teaspoon of glycine approx. 3 grams.
STORAGE
Store in cool, dry place. Keep out of reach of children.
WARNINGS
Anyone who has a known disease or is taking medication should definitely discuss the use of our packages with their doctor. It is likely that the vitamins and other nutrients in the package will affect the dosage of your medicine. Do not exceed the recommended daily amount! Consumption of the product does not replace a mixed diet and a healthy lifestyle. Keep out of reach of children!
