Inositol is a vitamin-like organic compound found in all tissues of the body. Inositol is often mistakenly thought to be a B vitamin, but it is a sugar alcohol.
An essential component of the cell membrane, it plays an important role in cell function and growth. It is essential for healthy cell function and healthy brain function. It has a positive effect on mental health and plays a role in many of the signalling processes that take place in our brains, and even affects our mood!
Inositol is good for mental health. Because it has major signalling functions in the brain, it can have a significant impact on our mood. Several studies show that people who experience low mood frequently have lower inositol levels.
Inositol improves cognitive function and concentration and helps reduce stress and anxiety. Few people know, but it also has positive effects on cardiovascular health and supports metabolism.
It is mainly absorbed through cereals, nuts and fruits.
The positive effects of inositol are popular in the presence of fertility problems, but it is particularly popular in the case of insulin resistance. Inositol may enhance the ability of cells to recognise insulin and thus help regulate blood sugar levels. Its insulin-lowering effect is beneficial in the treatment of carbohydrate metabolism disorders. It also influences the amount of glucose stored in the body and the amount of fat in the liver, and reduces the risk of hypoglycaemia.
Inositol can have many positive effects on our bodies, and recent research shows that it can also be helpful for insulin resistance, diabetes, depression, panic disorder, PMS or PCOS, concentration problems and insomnia.
DIRECTION (1 serving = 1 Caplet)
For adults, take one (1) caplet one to two times daily, preferably with meals.
STORAGE
Store at room temperature.
WARNINGS
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.