Choline is an essential (essential for life) water-soluble organic compound. Although it can be produced by our bodies, it must be taken in externally to provide the necessary amount. Its role is multifaceted, as a cell wall constituent, in the transport of lipids and in the transmission of impulses between nerve cells and muscles, and as a hormone that establishes contact between nerve cells – acetylcholine.
Many sources call it vitamin B8 and it is considered a member of the B vitamin family, but it is not officially classified as a B-complex vitamin.
Inositol is a vitamin-like organic compound found in all tissues of the body. Like choline, inositol is often considered a B vitamin, but it is a sugar alcohol.
It is good for mental health and plays a role in many of the signalling functions in the brain, and even affects our mood! Few people know, but it affects cardiovascular health and supports metabolism.
Choline is essential along with inositol:
- for the functioning of the brain and nervous system,
- efficient use of fats,
- normal liver function,
- healthy cell membranes and DNA.
Together, choline and inositol provide an enhanced effect, mutually reinforcing each other's positive effects. The combination of the two compounds allows their beneficial effects on the body to be even more effective.
Together, they support brain function and improve concentration, as well as affecting general well-being and sleep quality. The combination of choline and inositol affects blood cholesterol levels, supports fatty acid metabolism, promotes the utilisation of fats and cholesterol and prevents their deposition on the vascular wall. They also play a role in healthy liver function.
DIRECTION (1 serving = 1 Veg Capsule)
Take 1 capsule daily, preferably with a meal.
STORAGE
Store in a cool, dry place after opening.
WARNINGS
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not eat freshness packet enclosed. Please Recycle.
