OstroVit Creatine Monohydrate (120 Capsules)

OstroVit - Creatine monohydrate

Creatine is an organic chemical compound found naturally in the human body. It is usually supplied in our diet with animal products, i.e. meat, eggs or fish. Its beneficial effect is based on a simple mechanism that, by breaking down phosphocreatine in the muscles, releases energy in the form of high-energy ATP (adenosine triphosphate) molecules. Despite the fact that creatine is also contained in food, its optimal level can only be ensured by additional supplementation - especially in people who regularly practice all kinds of sports.

Properties:

Creatine monohydrate is undoubtedly an effective and safe supplement for athletes. It has a number of valuable properties, affecting the work of muscles, but also showing a protective effect on the brain or heart muscle.

• Taking it can increase power and training endurance
• By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
• By causing water retention in muscle cells, it creates an ideal anabolic environment for the growth of muscle mass
• It can effectively improve our well-being and overall satisfaction by directly affecting our brain
• Regular creatine supplementation can increase the growth of lean muscle tissue
• Creatine is actively involved in the resynthesis of our glycogen

DIRECTION (1 serving = 4 Capsules)

1 serving: 4 capsules.

On training days, take one serving daily after training. On non-workout days, one serving after waking up. The product is designed for adults engaged in high- intensity exercise.

STORAGE

Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.