These capsules are resistant to the low pH in the stomach and enable the creatine to be transported to a more favourable environment in the digestive tract. Creatine is a nitrogenous compound which is found predominantly in skeletal muscles in the body and its level decreases during intensive physical activity. Regular creatine supplementation increases muscle performance, especially during intense workouts. To enhance its effect, we recommend using it in the so-called creatine cycles. The beneficial effect can be achieved by taking at least 3 g of creatine per daily dose.
DIRECTION (1 serving = 3 capsules)
A maximum daily dose is 3 capsules. Take regularly for 4 weeks. Once the 4-week period has been completed, take a break from using the product for at least 4-6 weeks. It is recommended to combine with the consumption of carbohydrates (e.g., with gainers). Wash down with a sufficient amount of water. Do not exceed the recommended dosage.
STORAGE
Store in cool, dry place. Keep out of reach of children.
WARNINGS
Food supplement. Does not replace a varied diet. Not intended for children, pregnant or nursing women. Keep out of reach of children. Keep away from heat, frost and humidity.
