Optimum Nutrition Casein Gold Standard (908 g, Chocolate Supreme)

• Slow-Digesting Protein for Overnight Muscle Recovery
• 24 Grams of Protein per serving to Help Build and Maintain Muscle³
• Nearly 5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
• Ideal for Use Between Meals and Before Bed

Slow-Digesting Protein for Overnight Muscle Recovery

Casein, a slower digesting and absorbing protein can be used after exercise, between meals or before bed to help support satiety and muscle recovery. GOLD STANDARD 100% CASEIN™ delivers BCAAs to recovering muscles for several hours. By using only premium micellar casein as a protein source, we’ve created a protein powder that sets the GOLD STANDARD® for slow digesting protein support.

Benefits

• 24 Grams of Protein per Serving to Help Build and Maintain Muscle³
• Nearly 5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
• Ideal for Use Between Meals and Before Bed
• 40% of the Daily Value for Calcium per Serving
• 110-120 Calories per Serving
• 0.5-1 Gram of Fat per Serving
• 1 Gram of Sugar per Serving

DIRECTION (1 serving = 1 scoop (34 g))

Mix a scoop of the powder into 250-400 ml of cold water or milk using a shaker cup. For best results, mix up your shake 30 to 60 minutes after your workout, before bed, or use as an anytime snack.

STORAGE

Store in cool, dry place. Keep out of reach of children.