Now Foods Melatonin 3 mg (60 Capsules)
Now Foods Melatonin 3 mg (60 Capsules)
6.29
Now Foods Melatonin 3 mg (60 Capsules)
Now Foods Melatonin 3 mg (60 Capsules)
Now Foods Melatonin 3 mg (60 Capsules)

Now Foods Melatonin 3 mg (60 Capsules)

Brand: Now Foods
SLEEP SUPPORT
3 mg of melatonin per capsule to support healthy, regular sleep patterns.*
Product Size
60 Capsules
Special Dietary Requirements
Kosher, GMP certified, Non GMO
Servings Per Container
60
6.29
Unit price: 0.1048 €/serving
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Details
Kosher
GMP certified
Non GMO

About 500,000 people in Hungary struggle with sleep disorders. Unbalanced and poor-quality sleep has a negative effect on our mood, our ability to perform during the day, our concentration and can even lead to the development of serious diseases. Sufficient and high-quality sleep is essential for everyone, to overcome everyday physical and mental tasks and stress.

Increased stress and certain life situations can cause a temporary lack of sleep lasting a few days or weeks, however, insomnia may become chronic and last for months or years. Sleep difficulties can upset our entire hormonal system and lead to the development of many diseases. Continuous poor sleep can cause stress management difficulties, diabetes, obesity, reduced muscle mass, depression and other discomforts.

Insomnia is a symptom that can have many, often difficult to recognize, causes behind it. Nutrition, lifestyle, diseases, certain medications, but also a bad mattress can contribute to its development. However, in the case of most people, stress, tension, mental causes, and depression are in the background.

Melatonin is a hormone responsible for the right amount and quality of sleep. It is produced under the influence of darkness. In such cases, the optic nerves send a signal to the pineal gland, which triggers the production of melatonin. When the optic nerves are exposed to sunlight or blue light emitted by electronic devices, the secretion of melatonin does not start properly. The lack of the hormone, on the other hand, can even result in long-term chronic exhaustion, and exhaustion leads to deconcentration, irritability, forgetfulness, etc. can drive.

Melatonin preparations can help us in case of sleep problems, in the case of time lag experienced when traveling, if we work in the night shift, but also if we are going through a more stressful period.

In addition, many beneficial effects are known:

 

  • affects the regenerative processes of our body
  • affects the metabolism
  • supports memory
Although melatonin supplementation is safe according to experts, it is important to mention that it is a naturally occurring hormone. Its use should be timed approximately 2-3 hours before sleep, thus supporting the natural processes of our body.

 

When supplementing melatonin, it is worth paying attention to choose a preparation with the appropriate active ingredient content. We always start the supplementation in smaller doses, since the body itself produces some. Now Foods' melatonin preparation containing 3 mg of the active ingredient is a perfect choice if you are thinking about starting melatonin supplementation. In extreme cases, a higher dose may be necessary, but it is worthwhile to experience the needs of our body.

It is important to mention that you should not take more than the necessary dose, as this may cause lethargy, deconcentration, and fatigue the next day.

DIRECTION (1 serving = 1 Capsule)

Take 1 capsule near bedtime with water.

STORAGE

Store in a cool, dry place after opening.

WARNINGS

For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children.

extra informations
Brand
Now Foods
Gender
For both sex
Life stage
Adult
Product form
Capsule
About the Brand

Now Foods

Now Foods is one of the most well-known brands for natural and organic based supplements. They have been one of the leaders in the natural products industry. Even before organic and natural supplements were mainstream, they have stayed with there mission to provide the highest quality of natural supplements. Now food started in 1968 and has since that day provided and manufacture natural health products and supplements with the highest quality, and has grown to be one of the most well known brand in the natural health industry. Their wide selection of now multivitamins, single vitamins, amino acid, joint support, liver support, plant and much more are one of the reason why NOW is so appreciated worldwide.

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