OstroVit Supreme Capsules Creatine 1100 mg (400 Capsules)

Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.

OstroVit - Creatine monohydrate

Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.

Properties:

Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:

• Numerous meta-analyzes prove that taking it increases our strength and training endurance
• By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
• By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
• It can effectively improve our well-being and overall satisfaction by acting directly on our brain
• Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
• It takes an active part in the resynthesis of our glycogen

DIRECTION (1 serving = 4 Capsules)

1 serving: 4 capsules

On training days, consume one serving a day after training. On non-training days, one serving after waking up.

STORAGE

Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.