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Sleep is an important part of life for maintaining health. Poor sleep quality is a problem affecting many people. The quality of sleep is closely related to the production of melatonin. Melatonin is naturally produced in the brain during the night and signals that it is time to go to bed.
As you age, your body loses its ability to synthesize melatonin, which is why older people often have sleep problems. Shift work, regular consumption of stimulants, and exposure to electromagnetic waves and electrical devices are also associated with changes in normal melatonin production.
Weider's Melatonin provides 1 mg of high quality melatonin per serving. Melatonin provides effective help in regulating sleep disorders, shortens the required sleep time, regulates the sleep cycle and makes it easier to fall asleep. Melatonin also helps to improve the quality of sleep, reduce the number of night awakenings, and help you achieve more restful sleep. Sleep disorders can lead to various health problems, such as high cholesterol, high blood pressure, or headaches.
DIRECTION (1 serving = 1 gummy)
Take 1 gummy 30 minutes before going to sleep.
STORAGE
Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.
WARNINGS
Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
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